Coffee and Collab: Coping with COVID
In our most recent Coffee and Collab, we discussed turning this negative situation of COIVD-19 into something positive and some of us have found new ways to cope
Nutrition and Lifestyle Group Introduction
Many of us feel the need to reassess and redefine our lives as to what serves us and what not. An integral part of this assessment is considering, what nourishes us and what not, not everything that is food nourishes us and not everything that nourishes us is food.